Wellness Journal

Calmness In Color, Inc.

by Denessa A. Smalls and M.Ed.

About The Book

Calmness In Color: An Artistic Expression Healing Journal

By Denessa A. Smalls, M.Ed.

Description for Bookstores:

Calmness In Color is a faith-based wellness journal designed to help teens and adults find peace in the middle of anxiety, stress, grief, and emotional overwhelm. More than a place to write, this journal combines mindful coloring, scripture reflection, affirmations, and guided prompts to create a sacred space where creativity and healing meet.

Featuring true-to-life coloring pages inspired by Denessa’s Sunday’s Adventures series, each section offers a weekly rhythm to:

Calm the mind through art

Connect with God through scripture

Reflect through journaling prompts

Speak truth through affirmations

Reclaim peace through consistent expression

Why Readers Will Love It:

A gentle, faith-filled resource for coping with life transitions, emotional triggers, and spiritual exhaustion

A creative outlet that makes wellness practices accessible, engaging, and personal

Rooted in real childhood memories and faith traditions that bring comfort and encouragement

Designed for personal use, church ministries, counseling groups, and faith-based therapy settings

It's Nessa-sary Books

Denessa Smalls, M.Ed., is a passionate educator and author who creates faith-filled, healing-centered spaces where imagination meets purpose, offering uplifting children’s books, emotional wellness tools, and resources that honor faith, family, and community.

Denessa Smalls, M.Ed., is a South Carolina native who uses storytelling as a tool for healing, faith-building, and emotional growth. Rooted in her Lowcountry upbringing and passion for community, Denessa created her bookstore as a safe space for families to discover uplifting children’s books, therapeutic coloring tools, and faith-based resources. Each title is designed to inspire, comfort, and empower—reminding readers that their stories matter and healing is always possible.

More Books by It's Nessa-sary Books

Sunday's Adventures

Volume 1

by Denessa A. Smalls, M.Ed.

Inspired by real childhood memories, Sunday Adventures Coloring Book invites readers of all ages to slow down, reflect, and find peace through coloring, faith, and Southern tradition.

Sunday's Adventures

Volume 2

by Denessa A Smalls, M.Ed.

Inspired by real childhood memories, Sunday Adventures Coloring Book invites readers of all ages to slow down, reflect, and find peace through coloring, faith, and Southern tradition.

Sunday's Adventures, Inc.

Savings Challenges

by Denessa A. Smalls and M.Ed.