Why Me? Why Not Me? is all about embracing positivity & overcoming challenges
This book inspires Readers with powerful stories of resilience and strength.

Authors Sally Bee and Paula Rowe share their deeply personal journeys of overcoming adversity and embracing a positive mindset.
Why Me? Why Not Me? will inspire and uplift readers with its heartfelt stories of resilience, determination, and the life-changing impact of a positive mindset.

This book is a deeply moving account of Paula Rowe’s journey with Cerebral Palsy, detailing the physical and emotional struggles she has faced since birth. Paula’s story shines a light on the daily challenges of living with a lifelong condition while proving that obstacles can be turned into opportunities. Through her experiences, she shares how embracing positivity and pushing beyond perceived limitations has allowed her to lead a fulfilling and independent life.

Alongside Paula’s inspiring personal narrative, Sally Bee, a well-known wellness coach and author, offers profound insights into the power of positivity, mental resilience, and the mind-body connection. With a deep understanding of how pain and reward shape our lives, Sally provides guidance on how to navigate challenges, let go of resentment, and build emotional strength through self-belief.

A Message of Hope and Empowerment

More than just a memoir, Why Me? Why Not Me? is a beacon of hope for anyone facing difficulties—whether they stem from health conditions, emotional struggles, or life-changing circumstances. The book explores themes of resilience, self-acceptance, and the importance of a support network. Through personal experiences, expert insights, and practical advice, readers will learn how to:
* Overcome obstacles with a positive mindset
* Build emotional and mental resilience
* Let go of past hurts and focus on the future
* Find strength in vulnerability and turn challenges into superpowers
* Create and achieve personal goals despite limitations

“Why Not Me?” – A Mantra for Strength and Determination

Paula Rowe’s story is a testament to the belief that challenges don’t define us—our response to them does. Through her compelling life experiences, she encourages readers to adopt a mindset shift from “Why me?” to “Why not me?”—embracing every challenge as an opportunity for growth.

Sally Bee reinforces this message by offering practical tools for emotional and mental well-being. Drawing from her own experiences of overcoming health struggles, she provides a compassionate and motivational perspective on self-care, mindfulness, and the power of support systems.

Praise for Why Me? Why Not Me?
“A truly inspiring read! Paula’s strength and Sally’s wisdom make this book an empowering guide for anyone facing adversity.”
“A moving and uplifting book that reminds us of the importance of resilience, self-belief, and positivity.”

About the Authors
Paula Rowe is a writer and advocate for individuals living with lifelong conditions. Having been diagnosed with Cerebral Palsy at birth, she has dedicated her life to overcoming obstacles and inspiring others to embrace a positive attitude despite challenges.

Sally Bee is a wellness coach, author, and motivational speaker known for her work in promoting mental resilience and positive thinking. She has dedicated her career to helping others navigate life’s difficulties through self-care, empowerment, and mental well-being. www.sally-bee.com

76 pages
Published by Cafe Publishing

Welcome to Don't Go Faster Than Your Guardian Angel Can Fly—a journal and workbook lovingly created to help you slow down, breathe deep, and reconnect with who you truly are.

Life can be chaotic, noisy, and relentlessly fast-paced. Sometimes, in our rush to keep up, we lose touch with ourselves, our needs, our dreams—and even our joy. This book is your invitation to press pause, reflect with kindness, and realign your path with your purpose.

Inside these pages, you’ll find gentle guidance and thoughtful prompts across themes that matter:

Setting Your Record Straight—a chance to untangle old stories and make peace with your truth
Understanding You—exploring the deeper layers of what makes you, you
Self-Care—not as a luxury, but as a necessity
Positively Friendly—nurturing a mindset that supports and uplifts
Your Daily Spaces—creating harmony in your surroundings
Make Space for Growth—clearing what no longer serves to make room for what will
Passion & Purpose—reconnecting with the fire inside
Your Past—honouring where you’ve been without being held back
Future Desires—getting clear on what you truly want
Next Steps—mapping the path ahead
The Plan—turning insights into inspired action

Whether you're seeking healing, direction, or a deeper connection to yourself, this journey is for you. Take it at your own pace. Be honest, be kind, and most of all—be gentle with yourself. Your guardian angel isn’t in a rush, and neither should you be.

199 pages
Published by Cafe Publishing

The Recovery Club - My Treatment Journal is a kind, empowering companion for your healing journey.

Created with love by Sally Bee and The Recovery Club Team, this gentle and practical medical planner is designed to support you through the ups, downs, and in-betweens of navigating your health.

Whether you’re attending regular appointments, managing long-term conditions, or just trying to make sense of how you feel day to day—this planner will help you feel a little more grounded, organised, and in control.

Inside You’ll Find:

Appointment Prep & Follow-Up Pages – so you never leave the room wishing you’d asked that one thing.

Confidence-Boosting Questions to Ask Your Doctor – because you deserve to understand your care.

A Gentle Symptom & Mood Tracker – to help you notice patterns, speak up clearly, and advocate for yourself.

Medication & Treatment Logs – all in one place (and perfect to screenshot before appointments!).

Reflection Pages & Encouraging Journal Prompts – to celebrate every small step, and remind you: you’re doing better than you think.

With warmth, wisdom, and zero pressure…

This is not a planner for perfect people. It’s for real-life recovery—with space for overwhelm, for hope, for gold-star days and quiet couch days.

You are not just a patient. You are a whole person—with questions, courage, and a right to feel supported.

Are you ready to feel more prepared, more heard, and more empowered in your healing?
This planner is your soft companion for the road ahead. And you never have to walk it alone.

Grab your copy now—and if you haven’t yet, join us in The Recovery Club. We’re saving you a seat.
www.the-recovery-club.com

52 Pages
Published by Cafe Publishing